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10 Things Smart Couples do to Keep Their Love Alive

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How to use a time-out when an argument gets out of control

You’re just trying to get dinner on the table so the kids can eat, finish homework, take baths, and get to bed at a reasonable hour. But the kids aren’t cooperating and your spouse is [...]

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3 ways to slow down and enjoy your life

We were vacationing in Washington, D.C. I didn’t have the energy to walk for than a hundred yards before I had to sit down. Later that evening in a cold sweat, I was taken to Georgetown [...]

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3 Signs Your Marriage is at Risk

It doesn’t feel right. “We are not connected.” You convince yourself it will get better. “We’re just busy. A lot going on. Everyone else seems to have their [...]

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5 Breakable Habits to a Better Marriage

For a guy who spends the better part of his day focusing on clients, listening with intent to every word they say, and giving them some feedback that ensures they are being heard, I have a bad [...]