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What to do when you accidentally trip your spouse’s emotional triggers

Everything seems to be going well between you. You’re having a good day. Suddenly you say or do something rather benign and your spouse explodes or overreacts emotionally. You’re [...]

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How To Master Your Emotional Triggers

Now It’s Your Turn If you would like a copy of my “Transforming Mistaken Beliefs Tool” leave me a comment in the box below.  Just write, “Hey Don, send me the tool!”

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Recognizing Your Emotional Triggers

“Stop pushing my buttons” is an idiom people use to convey a message.  It may be annoyance, frustration, guilt or a variety of emotions.  You see, everyone has buttons or triggers. [...]