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The Complexities of Answering a Career Call

Normally on the All About We Podcast, my cohost Amanda Berlin interviews me on the content of my latest blog. This week we did a role reversal and I interviewed Amanda about her career journey. [...]

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How to Help Your Kid Survive a Bullying Culture

How to help your kid survive a bullying culture Let’s take a look at some things you can do to prepare your kid to thrive in school and handle situations when confronted by bullying [...]

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Starting Over: How to Know When You’re Ready to Begin a New Relationship

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4 Simple Steps to Set Boundaries

If you want to get good at setting boundaries you’ve come to the right place. In my previous blog I highlighted 4 benefits you can expect by setting boundaries. Here I’m going to give [...]

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5 things you should NEVER have to give up for your spouse in marriage

Here are 5 things you should never have to give up for your spouse. Never give up your boundaries in marriage Boundaries are limits we set for ourselves or with others to feel safe and be [...]

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How to Make Letting Go Easier on You

#1: Identify What Makes Letting Go Hard When I observe a client struggling to let go of something I ask a question. “What makes letting go difficult for you right now?” The answers [...]

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3 ways to slow down and enjoy your life

We were vacationing in Washington, D.C. I didn’t have the energy to walk for than a hundred yards before I had to sit down. Later that evening in a cold sweat, I was taken to Georgetown [...]

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Holiday Relationship Survival Guide on Self-Care

The All About We Podcast has a gift for you! It is called a Holiday Relationship Survival Guide, 12 topics in 12 days heading up to Christmas. These mini-podcasts address topics that are often [...]

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How to Overcome Your Fear of the Unknown

Many years ago when I was going through divorce, followed by a career change, I had no idea how things were going to work out. The unknown was intimidating to say the least. I was afraid that I [...]

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How to Own Your Stuff Without Beating Yourself Up

Do you find it difficult to relax? You work from sunrise to moonlight, exhausted as you collapse in bed, yet finding it difficult to sleep because you are worried about how to tackle [...]

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