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Starting Over: How to Know When You’re Ready to Begin a New Relationship

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How to Own Your Stuff Without Beating Yourself Up

Do you find it difficult to relax? You work from sunrise to moonlight, exhausted as you collapse in bed, yet finding it difficult to sleep because you are worried about how to tackle [...]

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How to keep your me when it becomes we

Have you ever felt like this person? She feels overwhelmed and somewhat disconnected from herself. In a brief moment to ponder she asks, What happened to me when it became we?” This happens [...]

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Make Sure You Get Your Personal Time

Last week I wrote about “How to Keep Your Relationship a Priority”.  I addressed the importance of “we time” as a way of giving your relationship time on the front burner. [...]

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3 Keys to Success I Learned From a Caddy

I want to talk about how you can be successful in your interpersonal relationships.  The three keys I am about to share, I picked up on a golf course the other day from a caddy. Let me begin by [...]

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How to Make the Best of Now

If Only I Had a DeLorean! On several occasions this past week while I was seeing clients in counseling, I kept thinking, “If only they had a DeLorean!”  You remember the famed car from the “Back [...]

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How to Know When You’re Failing In The Right Direction

I surprised my wife Marian this weekend with an overnight at the Herrington Inn, a lovely hotel on the Fox River in Geneva, Illinois.  It was a nice break after feeling cooped-up during the [...]

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Bringing Respect Back

In 2006 Justin Timberlake rocked the musical world with his hit “Sexy Back”. In an interview Timberlake stated that the first line that came to him was “bringing sexy back”.  Of course the song [...]