I’ve battled insecurity in one form or another my entire life. Feelings of fear, inadequacy, self-doubt, shame, and rejection are giants I engage in battle from time to time. These [...]

I’ll begin with a disclaimer. The #1 thing I address is not heavily researched. However, in my view it is the underlying element to the problems couples identify in surveys. Problems like… [...]

In recent days I’ve encountered several storms. Two days ago I delivered a eulogy for my dear cousin Howie who died on Christmas day. While spending time supporting fellow family members [...]