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    helping couples and families connect helping couples and families connect
    • About
      • About Don Olund
      • Testimonials
    • Work with Don
    • Speaking
    • Products
    • Blog
    • Contact

    Emotional Triggers

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     What to do when you accidentally trip your spouse’s emotional triggers
    0
    By Don Olund
    In Emotional Triggers, Emotions, Healthy relationships, Podcast
    Posted February 12, 2017

    What to do when you accidentally trip your spouse’s emotional triggers

    Everything seems to be going well between you. You’re having a good day. Suddenly you say or do something rather benign and your spouse explodes or overreacts emotionally. You’re [...]

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     How To Master Your Emotional Triggers
    6
    By Don Olund
    In Emotional Triggers, Emotions, Managing Emotions, Self-improvement
    Posted October 6, 2014

    How To Master Your Emotional Triggers

    Now It’s Your Turn If you would like a copy of my “Transforming Mistaken Beliefs Tool” leave me a comment in the box below.  Just write, “Hey Don, send me the tool!”

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     Recognizing Your Emotional Triggers
    4
    By Don Olund
    In Emotional Intelligence, Emotional Triggers, Emotions, Self-improvement
    Posted September 28, 2014

    Recognizing Your Emotional Triggers

    “Stop pushing my buttons” is an idiom people use to convey a message.  It may be annoyance, frustration, guilt or a variety of emotions.  You see, everyone has buttons or triggers. [...]

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