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    helping couples and families connect helping couples and families connect
    • About
      • About Don Olund
      • Testimonials
    • Work with Don
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    Toxic relationships

    Home / eggshells /
     10 ways to stop walking on eggshells
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    By Don Olund
    In eggshells, Family drama, Healthy relationships, Managing Emotions, Needs met, Podcast, Respect, Toxic relationships
    Posted April 23, 2017

    10 ways to stop walking on eggshells

    Clearing the eggshells Eggshells do not promote a healthy environment for family living. Ignoring them is not a good strategy. You cannot afford to keep making excuses and denying the severity of [...]

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     Hey Spouse! Here’s your wake up call
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    By Don Olund
    In Healthy relationships, Marriage, Podcast, Relationships, Toxic relationships
    Posted November 13, 2016

    Hey Spouse! Here’s your wake up call

    Have you ever felt like your spouse doesn’t get it? You try expressing your concerns that the marriage is struggling but it falls on deaf ears. Or maybe you get a paltry answer like, [...]

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     3 Subtle Reactions that Threaten Your Marriage
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    By Don Olund
    In Healthy relationships, Podcast, Power struggle, Toxic relationships
    Posted April 17, 2016

    3 Subtle Reactions that Threaten Your Marriage

    I noticed a reaction in me the other night that caught my attention. At first it was subtle–a little difficult to detect. But the more it played out in my mind, the stronger it felt. I was [...]

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     5 Symptoms of a Toxic Relationship
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    By Don Olund
    In Relationships, Toxic relationships
    Posted August 8, 2015

    5 Symptoms of a Toxic Relationship

    You know that queasy feeling you get sometimes in a relationship? You want it to work but the more you try the worse you feel? Our bodies have a way of warning us something is not right. A queasy [...]

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