Holiday Relationship Challenge: Day 8 How to Deal with Loneliness

As we’ve said over and over again during this challenge, it’s the most wonderful time of the year. But, of course, the fact that we’re running this challenge at all, and the fact that you’ve signed up, means you know as well as we do that this season can be a minefield — possibly BECAUSE we want so desperately for it to be wonderful. That being said, today we’re tackling something that can really feel paralyzing this time of year: loneliness. It’s hard to focus on anything else when you’re feeling isolated, misunderstood, disconnected. Check out our three step process by which to embrace your loneliness and yourself and get through the holidays this year with a little more self-love and ease. Tell us in the comments below how you look at loneliness now.