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    helping couples and families connect helping couples and families connect
    • About
      • About Don Olund
      • Testimonials
    • Work with Don
    • Speaking
    • Products
    • Blog
    • Contact

    Emotions

    Home / Relationships / Connecting /
     How to respond when your woman is becoming emotional
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    By Don Olund
    In Connecting, Emotional Expression, Emotions, Managing Emotions, Relationships, Women's Issues
    Posted May 5, 2018

    How to respond when your woman is becoming emotional

    Most guys don’t know how to respond when their woman becomes emotional. It reminds me of a classic scene from the movie, “A League of Their Own”. “There’s no crying in [...]

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     What to do when you accidentally trip your spouse’s emotional triggers
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    By Don Olund
    In Emotional Triggers, Emotions, Healthy relationships, Podcast
    Posted February 12, 2017

    What to do when you accidentally trip your spouse’s emotional triggers

    Everything seems to be going well between you. You’re having a good day. Suddenly you say or do something rather benign and your spouse explodes or overreacts emotionally. You’re [...]

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     Holiday Relationship Guide to Feeling Overwhelmed
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    By Don Olund
    In Emotions, Holiday Relationship Survival Guide, Managing Emotions, Podcast
    Posted December 12, 2016

    Holiday Relationship Guide to Feeling Overwhelmed

    The All About We Podcast has a gift for you! It is called a Holiday Relationship Survival Guide, 12 topics in 12 days heading up to Christmas. These mini-podcasts address topics that are often [...]

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     What to do when she wants to vent
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    By Don Olund
    In Communication, Emotional Expression, Emotions, Healthy relationships, Managing Emotions
    Posted October 25, 2015

    What to do when she wants to vent

    How is the venting system working in your relationship? Does it function properly? Or, do you find that when your spouse wants to vent, problems erupt? The other day a couple raised this issue [...]

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     How to Exercise Healthy Emotional Expression
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    By Don Olund
    In Emotional Expression, Emotions
    Posted November 27, 2014

    How to Exercise Healthy Emotional Expression

    Unexpressed emotions will never die, they are buried alive and will come forth later in uglier ways – Sigmund Freud When it comes to emotional expression guys are at a disadvantage. We are [...]

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     How To Master Your Emotional Triggers
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    By Don Olund
    In Emotional Triggers, Emotions, Managing Emotions, Self-improvement
    Posted October 6, 2014

    How To Master Your Emotional Triggers

    Now It’s Your Turn If you would like a copy of my “Transforming Mistaken Beliefs Tool” leave me a comment in the box below.  Just write, “Hey Don, send me the tool!”

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     Recognizing Your Emotional Triggers
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    By Don Olund
    In Emotional Intelligence, Emotional Triggers, Emotions, Self-improvement
    Posted September 28, 2014

    Recognizing Your Emotional Triggers

    “Stop pushing my buttons” is an idiom people use to convey a message.  It may be annoyance, frustration, guilt or a variety of emotions.  You see, everyone has buttons or triggers. [...]

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