Holiday Relationship Guide to Feeling Overwhelmed

 In Emotions, Holiday Relationship Survival Guide, Managing Emotions, Podcast

The All About We Podcast has a gift for you! It is called a Holiday Relationship Survival Guide, 12 topics in 12 days heading up to Christmas. These mini-podcasts address topics that are often holiday stressors. We offer you tips and strategies to navigate the season by keeping the happy in the holidays.

In Day 2 of the Holiday Relationship Survival Guide we tackle the topic of feeling overwhelmed by the holidays. Listen as Amanda Berlin and I discuss how deal with stress and share some specific steps to take to reduce feeling overwhelmed.

Each of the daily podcasts are meant to listen to on the go. Quick tips in 1o minutes or under! Click the link above.

You can subscribe to the All About We Podcast on iTunes or Android on the links above.

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