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    helping couples and families connect helping couples and families connect
    • About
      • About Don Olund
      • Testimonials
    • Work with Don
    • Speaking
    • Products
    • Blog
    • Contact

    Managing Emotions

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     How to respond when your woman is becoming emotional
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    By Don Olund
    In Connecting, Emotional Expression, Emotions, Managing Emotions, Relationships, Women's Issues
    Posted May 5, 2018

    How to respond when your woman is becoming emotional

    Most guys don’t know how to respond when their woman becomes emotional. It reminds me of a classic scene from the movie, “A League of Their Own”. “There’s no crying in [...]

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     10 ways to stop walking on eggshells
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    By Don Olund
    In eggshells, Family drama, Healthy relationships, Managing Emotions, Needs met, Podcast, Respect, Toxic relationships
    Posted April 23, 2017

    10 ways to stop walking on eggshells

    Clearing the eggshells Eggshells do not promote a healthy environment for family living. Ignoring them is not a good strategy. You cannot afford to keep making excuses and denying the severity of [...]

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     3 ways to slow down and enjoy your life
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    By Don Olund
    In Anger Management, Health, Healthy relationships, Managing Emotions, Podcast, Self-care, Self-improvement
    Posted January 15, 2017

    3 ways to slow down and enjoy your life

    We were vacationing in Washington, D.C. I didn’t have the energy to walk for than a hundred yards before I had to sit down. Later that evening in a cold sweat, I was taken to Georgetown [...]

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     Holiday Relationship Survival Guide on Loneliness
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    By Don Olund
    In Holiday Relationship Survival Guide, Loneliness, Managing Emotions, Podcast
    Posted December 17, 2016

    Holiday Relationship Survival Guide on Loneliness

    The All About We Podcast has a gift for you! It is called a Holiday Relationship Survival Guide, 12 topics in 12 days heading up to Christmas. These mini-podcasts address topics that are often [...]

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     Holiday Relationship Guide to Feeling Overwhelmed
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    By Don Olund
    In Emotions, Holiday Relationship Survival Guide, Managing Emotions, Podcast
    Posted December 12, 2016

    Holiday Relationship Guide to Feeling Overwhelmed

    The All About We Podcast has a gift for you! It is called a Holiday Relationship Survival Guide, 12 topics in 12 days heading up to Christmas. These mini-podcasts address topics that are often [...]

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     What to do when she wants to vent
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    By Don Olund
    In Communication, Emotional Expression, Emotions, Healthy relationships, Managing Emotions
    Posted October 25, 2015

    What to do when she wants to vent

    How is the venting system working in your relationship? Does it function properly? Or, do you find that when your spouse wants to vent, problems erupt? The other day a couple raised this issue [...]

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     How To Master Your Emotional Triggers
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    By Don Olund
    In Emotional Triggers, Emotions, Managing Emotions, Self-improvement
    Posted October 6, 2014

    How To Master Your Emotional Triggers

    Now It’s Your Turn If you would like a copy of my “Transforming Mistaken Beliefs Tool” leave me a comment in the box below.  Just write, “Hey Don, send me the tool!”

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