Don Olund - Helping couples and families connect   Hinsdale, IL
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    helping couples and families connect helping couples and families connect
    • About
      • About Don Olund
      • Testimonials
    • Work with Don
    • Speaking
    • Products
    • Blog
    • Contact
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     5 things you should NEVER have to give up for your spouse in marriage
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    By Don Olund
    In boundaries, Expectations, Healthy relationships, Marriage, Podcast, Respect, Self-respect
    Posted April 29, 2017

    5 things you should NEVER have to give up for your spouse in marriage

    Here are 5 things you should never have to give up for your spouse. Never give up your boundaries in marriage Boundaries are limits we set for ourselves or with others to feel safe and be [...]

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     10 ways to stop walking on eggshells
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    By Don Olund
    In eggshells, Family drama, Healthy relationships, Managing Emotions, Needs met, Podcast, Respect, Toxic relationships
    Posted April 23, 2017

    10 ways to stop walking on eggshells

    Clearing the eggshells Eggshells do not promote a healthy environment for family living. Ignoring them is not a good strategy. You cannot afford to keep making excuses and denying the severity of [...]

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     7 Ways to Keep Money From Messing Up Your Marriage
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    By Don Olund
    In Marriage, Money, Podcast, Power struggle
    Posted April 15, 2017

    7 Ways to Keep Money From Messing Up Your Marriage

    #2: Agree to not spend more than you earn during an average pay period Develop the skill of saying “no” to yourself if it falls out of the parameters of what you agreed together to [...]

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     How to Make Letting Go Easier on You
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    By Don Olund
    In Acceptance, Forgiveness, Podcast, Repairing Relationships, Resentment, Self-improvement
    Posted April 9, 2017

    How to Make Letting Go Easier on You

    #1: Identify What Makes Letting Go Hard When I observe a client struggling to let go of something I ask a question. “What makes letting go difficult for you right now?” The answers [...]

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     What you can do to prevent sex from becoming an endangered experience in your marriage
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    By Don Olund
    In Marriage risk, Podcast, Sex, Sexual intimacy
    Posted April 1, 2017

    What you can do to prevent sex from becoming an endangered experience in your marriage

    A sex deprived marriage is symptomatic of a bigger problem. Couples are becoming more disconnected from each other on an intimate level. Many are exchanging romantic partnership for roommates. [...]

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