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    helping couples and families connect helping couples and families connect
    • About
      • About Don Olund
      • Testimonials
    • Work with Don
    • Speaking
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    Self-respect

    Home / boundaries /
     5 things you should NEVER have to give up for your spouse in marriage
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    By Don Olund
    In boundaries, Expectations, Healthy relationships, Marriage, Podcast, Respect, Self-respect
    Posted April 29, 2017

    5 things you should NEVER have to give up for your spouse in marriage

    Here are 5 things you should never have to give up for your spouse. Never give up your boundaries in marriage Boundaries are limits we set for ourselves or with others to feel safe and be [...]

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     5 Key Steps to Repair an Offense
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    By Don Olund
    In Communication, Conflict resolution, Repairing conflicts, Respect, Self-respect
    Posted May 13, 2014

    5 Key Steps to Repair an Offense

    One of my favorite YouTube channels is called “How It Should Have Ended”.  It is an animated spoof that re-enacts movie endings.  Many of these tongue-in-cheek clips are hilarious! [...]

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     Bringing Respect Back
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    By Don Olund
    In Men's Issues, Personal growth, Relationships, Repairing conflicts, Respect, Self-care, Self-improvement, Self-respect, Women's Issues
    Posted July 12, 2012

    Bringing Respect Back

    In 2006 Justin Timberlake rocked the musical world with his hit “Sexy Back”. In an interview Timberlake stated that the first line that came to him was “bringing sexy back”.  Of course the song [...]

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